Gym

Available from 01.06 - from 9am to 8pm
At the Hotel Spiaggia d'Oro, we believe that every stay deserves to be a complete experience, one that is not just about relaxation,
but also promotes a healthy and active lifestyle.
With Technogym equipment and a modern welcoming environment, our gym is the ideal place to keep fit,
regain energy or simply treat yourself to a moment of personal care.
What you will find in our new gym:
- Technogym Exercise Bike
The Technogym exercise bike is designed to provide effective, low-impact cardiovascular workouts. Featuring an electronic resistance system, it allows for easy adjustment of workout intensity, simulating outdoor cycling conditions. The digital monitor tracks key metrics such as speed, distance, time, heart rate, and calories burned, offering a personalized workout experience. - Technogym Treadmill
The Technogym treadmill is a high-quality piece of equipment for running and walking workouts. With its advanced shock-absorbing system, it provides a comfortable, low-impact running experience, reducing stress on the joints. Speed and incline are adjustable via an interactive display, which allows users to follow preset programs or monitor performance metrics such as time, distance, speed, and heart rate. - Technogym Elliptical Trainer
The Technogym elliptical trainer offers a full-body cardiovascular workout, engaging both the upper and lower body. With its ergonomic structure and adjustable magnetic resistance, it ensures a smooth, low-impact motion on the joints. The display provides information on time, speed, distance, heart rate, and calories burned, offering complete control over your workout. - Technogym Multi-Function Bench
The Technogym multi-function bench is the perfect equipment for strength and toning workouts. With its robust and versatile design, it allows for a wide range of exercises, from weight lifting to functional fitness, thanks to features like a barbell support, adjustable cables, and the ability to incline the bench into various positions. It’s ideal for those looking for a full-body workout in terms of both strength and endurance. - Technogym Balance Dome
The Technogym Balance Dome is a tool used to improve balance, stability, and coordination. Composed of a rigid surface on one side and an unstable surface on the other, it engages stabilizing muscles, helping to improve posture and prevent injuries. Perfect for functional training and rehabilitation exercises, it is ideal for those seeking a workout beyond traditional fitness. - Technogym Weights and Equipment
Our gym is equipped with a variety of Technogym weights and equipment, including dumbbells, barbells, and kettlebells, allowing for a wide range of strength exercises. Each piece is designed for secure grip and lasting resistance. Additionally, resistance bands and elastic bands are available for targeted muscle group workouts, increasing variety and effectiveness in your training.
